Below are some of my favorite links:

Shame and vulnerability:

So many people feel shame and need help letting it go. And our society doesn’t do well with vulnerability – Brene Brown explains why addictions have reached an all time high and what we need to do about it – listen to her TED Talks, surf her useful site…

Understanding Your Adolescent:

Sometimes it seems like teenagers are out of control – Dan Siegel’s Brainstorm is an enlightening and informative book, which I believe all parents and anyone who works with teens should read- his website is